2009–10 ISU Speed Skating World Cup – World Cup 7
The seventh and final competition weekend of the 2009–10 ISU Speed Skating World Cup was held in Thialf, Heerenveen, Netherlands, from Friday, 12 March, until Sunday, 14 March 2010.
Schedule of events
The timeschedule of the event stands below.| Date | Time | Events |
| 12 March | 15:00 UTC+1 | 500 m women 500 m men 1500 m men 3000 m women |
| 13 March | 13:00 UTC+1 | 500 m women 500 m men 1500 m women 5000 m men |
| 14 March | 13:30 UTC+1 | 1000 m women 1000 m men Team pursuit |