Weightlifting became a passion for Girard and her three sisters when they moved to Quebec. She began training early and entered her first provincial competition when she was 12. Girard became a member of the national team in 2001 at the age of 16 when she competed in Greece. In 2002, she won a bronze medal at the Commonwealth Games which she improved upon in 2006 with a silver. At the 2006 University World Championships she won the bronze medal. She next won a silver at the 2007 Pan American Games. Girard then finished 8th at the 2007 World Weightlifting Championships with a total of 221 kg. Girard then entered the 2008 Summer Olympics, she improved upon this by finishing fourth, with a total of 228 kg and 3 kg away from a medal. . Girard built upon these achievements by finally winning a crown as champion when she won the gold medal at the 2010 Commonwealth Games in Delhi and completed her Commonwealth Games medal collection. En route to winning her gold Girard set a Commonwealth Games record in the snatch at 105 kg, in the clean and jerk she added an additional 130 kg for a total of 235 kg which were also Commonwealth records. Girard next conquered the 2011 Pan American Games when she won the gold in her weight class in Guadalajara. At the 2012 Summer Olympics, Girard participated in the women's 63 kg. She finished fourth in the snatch portion, then second in the clean and jerk, lifting 133 kg. Her total of 236 kg put her third, behind Maiya Maneza and Svetlana Tsarukayeva. She became the first Canadian woman, and third Canadian overall, to win a medal in weightlifting. Girard said that winning the Olympic medal was one of her top two best moments in life, "It is very hard to describe how I feel. Four years ago in Beijing I came fourth, and since then I have spent the past four years training through injuries and various changes in my life to get to this moment. All I have been thinking about is getting on the podium. Now I have reached it. It feels good. I should say my wedding comes close, but this is completely different.'' In July 2016, the International Weightlifting Federation reported that the IOC reanalyses of samples taken in 2012 uncovered prohibited anabolic agents in both the gold medalist and silver medalist. These were confirmed in 2018, making Girard the first Canadian gold medalist in female weightlifting since its introduction in 2000. This was confirmed in April 2018. After a reanalysis of the 2008 Beijing Olympics in August 2016, the IWF reported that silver medalist Irina Nekrassova had used a prohibited substance. This was confirmed in 2018 and Girard was awarded a bronze medal, preceding her previous standing of first female Canadian weightlifting medalist to 2008. Girard received both the Beijing bronze and London gold medals at a ceremony in Ottawa on December 3, 2018.
Coaching
Girard began coaching other athletes in weightlifting after her move to BC while she was preparing for the 2012 Summer Olympics. Upon her return from the Olympic Games, Girard began coaching in a greater capacity. She started her own weightlifting club – the Kilophile Weightlifting Club – and offers coaching services to other fitness centres notably in Crossfit Gyms.
Personal life
Girard was born in Elliot Lake, Ontario but moved with her family to Rouyn-Noranda, Quebec in 1992 when she was seven. She then moved to British Columbia in January 2010. Weightlifting was a family affair for Girard and her family continues to hold provincial and local roles for the sport in Quebec. On June 11, 2011 she married her coach Walter Bailey. She has three children.
