FISU was established in 1988 as a continuation of IFSU by Gururaj’s prime disciples Rajesh Ananda and Jasmini Ananda who have led the Foundation ever since. It aims to "advance the education of the public in spirituality and related subjects with particular reference to the teachings of Gururaj Ananda Yogi", providing guidance in meditation and spiritual unfoldment. The proposed benefits of meditation include overcoming stress, depression, anger, neutralizing mood swings, increase creativity, peace of mind, inner strength, increase happiness, improvement in health, and generally improving the quality of life.
Meditation for Spiritual Unfoldment
FISU uses Spiritual Unfoldment as the method for its meditation philosophy. This is realized by the lectures made by Gururaj Ananda Yogi and Rajesh Ananda on many different subjects ranging from practical to philosophical, metaphysical to mystical, sublime to divine. Meditation for Spiritual Unfoldment focuses on the regular practice of meditation and conscious effort in the daily living. By this, as questions will arise from within, the meditator as a spiritual aspirant will continuously seek answers towards further knowledge. The practice of Spiritual Unfoldment meditation then goes further on and the gained knowledge is digested and assimilated by the meditator. The cycle then continues and restarts as knowledge is acquired, forming the basis for further enquiry. When this information is fully digested and assimilated it becomes wisdom. The Spiritual Unfoldment meditation school of thought holds as principle that since all humans are individualsspiritually, mentally and physically, they must therefore be treated individually when it comes to the Path of Spiritual Unfoldment and the way they should practice meditation on that path. In practice, since each individual person / meditator is tuned in a distinct "vibration", the meditation practices to be used by the individual must be unique. A personalmantra is attributed to each individual which is used in the Spiritual Unfoldment meditation, reflecting one’s personal vibration, one’s individuality. The mantra is prescribed by a Spiritual Master who has the ability to "hear" that vibration into each person.
The Path
The principles of the Path that are pillaring, lead to and from the Spiritual Unfoldment meditation are: