Honduras at the 2019 Pan American Games
Honduras competed in the 2019 Pan American Games in Lima, Peru from July 26 to August 11, 2019.
In July 2019, the Honduran Olympic Committee released a full list of 44 athletes competing in 14 sports.
During the opening ceremony of the games, equestrian athlete Pedro Espinosa carried the flag of the country as part of the parade of nations.
Competitors
The following is the list of number of competitors participating at the games per sport/discipline.| Sport | Men | Women | Total |
| Athletics | 1 | 0 | 1 |
| Bodybuilding | 1 | 1 | 2 |
| Cycling | 1 | 0 | 1 |
| Equestrian | 1 | 1 | 2 |
| Football | 18 | 0 | 18 |
| Judo | 0 | 1 | 1 |
| Rowing | 1 | 0 | 1 |
| Shooting | 0 | 2 | 2 |
| Swimming | 3 | 4 | 7 |
| Table tennis | 1 | 0 | 1 |
| Tennis | 2 | 0 | 2 |
| Taekwondo | 1 | 2 | 3 |
| Weightlifting | 1 | 0 | 1 |
| Wrestling | 1 | 1 | 2 |
| Total | 32 | 12 | 44 |
Medalists
The following competitors from Honduras won medals at the games. In the by discipline sections below, medalists' names are bolded.| Medal | Name | Sport | Event | Date |
| Honduras national under-23 football team | Football | Men's tournament | ||
| Kevin Mejía | Wrestling | Men's Greco-Roman 97 kg |
Athletics (track and field)
Honduras entered one male athlete.;Men
;Field event
Bodybuilding
Honduras qualified a full team of two bodybuilders.- No results were provided for the prejudging round, with only the top six advancing.
Cycling
Road
;MenMountain biking
;MenEquestrian
Honduras qualified two equestrians.Dressage
Eventing
Football
Men's tournament
Honduras qualified a men's team of 18 athletes.;Roster
The 18-man squad was announced on 22 July 2019.
;Group B
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;Semifinals
;Gold medal match
Judo
Honduras qualified one female judoka.;Women
Rowing
Honduras qualified one male rower.;Men
Qualification Legend: FC=Final C R=Repechage
- Results given are within the heat.
- Final C was not held, and Acosta finished 13th overall.
Shooting
;Women
Swimming
Honduras qualified seven swimmers.;Key
- Note – Ranks given are for the entire round
- NR – National record
- QB – Qualified for Final B
;Women
Table tennis
Honduras qualified one male table tennis athlete. José You qualified at the individual qualification tournament by winning his side of the bracket of the first draw. You lived in trained in Taiwan for the last 20 years.;Men
Taekwondo
Honduras qualified three taekwondo practitioners.;Kyorugi
Tennis
Honduras qualified two male tennis players.;Men
Weightlifting
Honduras received a wild card for a male weightlifter.;Men