Józef Michał Hubert Unrug was born in Brandenburg an der Havel into a noble family of German descent. He was the son of Thaddäus Gustav von Unruh, a Generalmajor in the Prussian Army. After graduating from the gymnasium in Dresden, Unrug completed naval college in 1907 and began his service in the German Navy. During World War I he commanded a U-boat, and was promoted to command the training-submarine half-flotilla.
During the 1939 invasion of Poland, Unrug executed his plan of strategically withdrawing the Polish Navy's major vessels to the United Kingdom. At the same time, he got all Polish submersibles to lay naval mines in the Bay of Gdańsk. Following that operation, these vessels either escaped to the United Kingdom or sought refuge in neutral countries. Despite having effectively given up control of Poland's naval vessels, Unrug remained in command of multiple military units, which he tasked with protecting the Polish Corridor from German attacks. On 1 October 1939, however, after both Warsaw and Modlin had capitulated, Admiral Unrug decided that further defence of the isolated Hel Peninsula was pointless, and the following day all units under his command capitulated. Unrug spent the rest of World War II in various German POW camps, including Fort Srebrna Góra, Oflag II-C in Woldenberg, Oflag XVIII-C in Spittal, Stalag X-B in Sandbostel, Oflag IV-C, and finally Oflag VII-A Murnau. In Oflag VII-A Murnau, Unrug was the highest-ranking officer and commander of the Polish soldiers interned there as prisoners of war. The Germans treated Unrug with great respect, on account of him having previously been a German officer, by bringing former Imperial German Navy friends to visit him with the intention of making him switch sides. Unrug responded by refusing to speak German, saying that he had forgotten that language in September 1939. To the irritation of the Germans, Unrug would always insist on having a translator present or communicating in French, when speaking with the Germans, even though he was a native German speaker. Unrug's spirit and unbowed attitude proved to be an inspiration to his fellow prisoners.
Post-war exile
After Poland was taken over by the Soviet Union in 1945, Unrug went to the United Kingdom, where he served with the Polish Navy in the West and took part in its demobilisation. After the Allies withdrew support from the Polish government, Unrug remained in exile, in the United Kingdom, and then moved to France. He died there on 28 February 1973 in the Polish Veterans' care home in Lailly-en-Val near Beaugency, at the age of 88. On 5 March 1973, he was buried in Montrėsor cemetery. In 1976, a stone tablet commemorating Unrug was unveiled in Oksywie. Unrug had specified in his will that he should not be buried on Polish soil until such time as all the remains of his fellow naval officers and men had been recovered from enemy control.
Exhumation and state funeral
On 24 September 2018 Admiral of the fleet Joseph Unrug and his wife, Zofia, were exhumed and transferred with a guard of honour at the French port of Brest for reburial in the Polish port of Gdynia, Poland, after a delay of 45 years. A state funeral was held in Oksywie on 2 October 2018 in the presence of Andrzej Duda, the President of Poland among other members of the Polish government and leaders of the Polish Armed Forces. The chief mourner was Christophe Unrug, the admiral's grandson and, by happenstance, the current mayor of Montrésor in France. In September 2018, Polish President Andrzej Duda had posthumously promoted Counter Admiral Joseph Unrug to Admiral of the fleet. The promotion citation was handed to Unrug's family during the funeral at the cemetery.