Maiken Caspersen Falla


Maiken Caspersen Falla is a Norwegian cross-country skier who specializes in sprint and short distance races. She is the 2014 Olympic champion in the individual sprint and three-time Olympic medalist. She became the individual sprint World champion at the 2017 FIS Nordic World Ski Championships and successfully defended her World title in 2019. Winner of three consecutive Sprint World Cup crystal globes, Falla has won total of five gold and four bronze medals at the World Championships in her career. Her highest finish in the overall World Cup standings is sixth-place which she achieved in 2014–15 and 2015–16 World Cup seasons.
With 21 World Cup sprint victories, Falla is the second-most successful World Cup sprinter of all-time, only behind Marit Bjørgen. She also shares the record of most sprint victories in a single season with Petra Majdič at eight victories.

Career

Falla made her World Cup debut with a classical sprint race in Kuusamo on 29 November 2008 where she finished in 22nd place. She reached her first World Cup podium in Düsseldorf in her second ever World Cup race. With that promising start, Falla was given a spot in the individual sprint race at the 2009 FIS Nordic World Ski Championships in Liberec, but she failed to qualify for the quarter finals by finishing 39th in qualifying round. After a podium appearance in her rookie season, Falla could not make the World Cup podium for more than two years. During that span her sixth-place finish at the classical sprint in Kuusamo was helped her to secure a spot in the Norwegian Olympic team for the 2010 Winter Olympics in Vancouver. At the Olympics, she finished 20th in the individual sprint event.
Falla returned to World Cup podium in 2010/11 season with a third place at the classical sprint in Otepää, then she backed up that performance with a second-place finish in Drammen. With two podiums in the last two sprints prior to the 2011 FIS Nordic World Ski Championships, she became one of the medal favorites in the upcoming home World Championships in Oslo Holmenkollen. At the World Championships, after setting the third fastest time in the qualification Falla took a fall in her quarter final heat and eliminated from the competition in that stage after finishing third in the heat. After the disappointment in the individual sprint, Falla was not initially considered for the team sprint but after the withdrawal of Marit Bjørgen, she was selected for the event alongside Astrid Uhrenholdt Jacobsen and the pair went on to take a bronze medal behind the Swedish and Finnish teams.
in December 2011
In 2011/12 season, Falla won her first World Cup victory in a freestyle sprint race in Rogla, Slovenia. She also reached four more podiums during the season and finished the season in second place in sprint rankings behind Kikkan Randall.
Falla started 2012/13 season in very good form with one victory and three podiums from her first three sprint races. She also reached a podium in a distance race for the first time, a 10 km mass start race in Canmore but her level dropped after mid-January and she could not make a single top 10 in the remainder of the World Cup season. Despite the decrease in performance, at the 2013 FIS Nordic World Ski Championships in Val di Fiemme, Falla won her first individual World Championship medal with a bronze medal in the individual sprint event. For the team sprint race she teamed up with Ingvild Flugstad Østberg but the pair missed the medals and finished in fourth place mainly due to Østberg’s fall in the penultimate leg of the race.
Falla has not started well to 2013/14 season and she managed to reach only one podium in World Cup sprints prior to the Olympics. At the 2014 Winter Olympics in Sochi Falla won the gold medal in individual sprint despite more than one year without a victory in the World Cup. She dominated the event from start to finish by setting the fastest time in the qualifying round and winning every heat she competed. She was left out in the team sprint since her teammates Marit Bjørgen and Ingvild Flugstad Østberg has shown better performance in classical discipline throughout the season. Although the reason was understandable for many, some people – including Bente Skari – criticized the decision of putting Bjørgen into the team instead of Olympic champion Falla. After the Olympics, Falla earned her sole World Cup victory of the season in the prestigious classical sprint race in Drammen.
In 2014/15 season, Falla recorded four World Cup podiums and her only victory of the season once again came in Drammen. She finished the season in third place in sprint rankings behind her teammates Bjørgen and Østberg. At the 2015 FIS Nordic World Ski Championships in Falun, Falla earned her first World Championship gold medal in the team sprint event with Østberg, but once again she had to settle for bronze medal in the individual sprint behind Marit Bjørgen and Stina Nilsson.
Falla’s best season to date in terms of wins came in 2015/16 season. She was the dominant force in sprint races of the World cup throughout the season by winning eight of eleven sprint races she participated and missing the podium only once in the entire season. That was came in Planica where she was dealing with illness. With eight sprint victories, Falla equaled the Petra Majdič’s record of most World Cup sprint victories in single season. At the end of the season she clinched the seasonal sprint World Cup title for the first time in her career.
In 2016/17 season, Falla defended her sprint World Cup title despite being outsprinted by Sweden's Stina Nilsson in most of the sprint races. Although Falla has only one sprint victory compared to Nilsson's six, she took the advantage in sprint rankings when Nilsson opted not to ski in Toblach and she maintained it until the end of the season. At the 2017 FIS Nordic World Ski Championships in Lahti, Falla took the gold medal in the individual sprint in a similar fashion to her Olympic title and won the only sprint title that has eluded her in her career. She set the fastest time in the qualification and won every heat she competed during the process while her archrival Nilsson was disqualified in the semifinal. By winning the gold medal, she became the second female skier to win Olympic, World and World Cup sprint title after her compatriot Marit Bjørgen who reached that triple crown in 2010 but Falla has the distinction of holding those three honours at the same time. During the championships, Falla added two more gold medals to her medal tally and finished the championships with three gold medals. Along with Heidi Weng, she once again brought the World team sprint title to Norway. She was also the member of the Norwegian relay team that won the gold medal in 4 × 5 km relay, running the opening classical leg.

Personal life

Falla resides in Lillehammer along with her partner Kristian Hågensen Aune, a former football player who has served as a captain for the Norwegian club Levanger FK. Her twin brother Marius Caspersen Falla is also a cross-country skier.

Cross-country skiing results

All results are sourced from the International Ski Federation.

Olympic Games

Year Age 10 km
individual		 15 km
skiathlon 		30 km
mass start		 Sprint 4 × 5 km
relay 		Team
sprint
201019———20——
201423———Gold——
201827———Silver—Bronze

World Championships

Year Age 10 km
individual		 15 km
skiathlon 		30 km
mass start		 Sprint 4 × 5 km
relay 		Team
sprint
200918———39——
201120———13—Bronze
201322———Bronze—4
201524———Bronze—Gold
201726———GoldGoldGold
201928———Gold—Bronze

World Cup

Season titles

Individual podiums

No.SeasonDateLocationRaceLevelPlace
12008–0920 December 2008 Düsseldorf, Germany0.8 km Sprint FWorld Cup3rd
22010–1123 January 2011 Otepää, Estonia1.2 km Sprint CWorld Cup3rd
32010–1120 February 2011 Drammen, Norway1.2 km Sprint FWorld Cup2nd
42010–1116 March 2011 Stockholm, Sweden1.0 km Sprint CStage World Cup3rd
52011–1211 December 2011 Davos, Switzerland1.5 km Sprint FWorld Cup3rd
62011–1218 December 2011 Rogla, Slovenia1.0 km Sprint FWorld Cup1st
72011–1214 January 2012 Milano, Italy1.4 km Sprint FWorld Cup3rd
82011–1217 February 2012 Szklarska Poręba, Poland1.6 km Sprint FWorld Cup2nd
92011–1214 March 2012 Stockholm, Sweden1.0 km Sprint CStage World Cup3rd
102012–138 December 2012 Quebec City, Canada1.6 km Sprint FWorld Cup2nd
112012–1313 December 2012 Canmore, Canada10 km Mass Start CWorld Cup3rd
122012–1315 December 2012 Canmore, Canada1.3 km Sprint FWorld Cup1st
132012–1312 January 2013 Liberec, Czech Republic0.85 km Sprint CWorld Cup3rd
142013–1421 December 2013 Asiago, Italy1.25 km Sprint CWorld Cup3rd
152013–145 March 2014 Drammen, Norway1.3 km Sprint CWorld Cup1st
162014–1529 November 2014 Rukatunturi, Finland1.4 km Sprint CWorld Cup3rd
172014–1514 December 2014 Davos, Switzerland1.3 km Sprint FWorld Cup2nd
182014–1514 February 2015 Östersund, Sweden1.2 km Sprint CWorld Cup2nd
192014–1511 March 2015 Drammen, Norway1.3 km Sprint CWorld Cup1st
202015–1627 November 2015 Rukatunturi, Finland1.4 km Sprint CStage World Cup1st
212015–1613 December 2015 Davos, Switzerland1.6 km Sprint FWorld Cup2nd
222015–1619 December 2015 Toblach, Italy1.3 km Sprint FWorld Cup1st
232015–161 January 2016 Lenzerheide, Switzerland1.5 km Sprint FStage World Cup1st
242015–163 February 2016 Drammen, Norway1.2 km Sprint CWorld Cup1st
252015–1611 February 2016 Stockholm, Sweden1.2 km Sprint CWorld Cup1st
262015–1620 February 2016 Lahti, Finland1.6 km Sprint FWorld Cup1st
272015–161 March 2016 Gatineau, Canada1.7 km Sprint FStage World Cup1st
282015–164 March 2016 Quebec City, Canada1.5 km Sprint FStage World Cup2nd
292015–168 March 2016 Canmore, Canada1.5 km Sprint CStage World Cup1st
302016–1726 November 2016 Rukatunturi, Finland1.4 km Sprint CWorld Cup2nd
312016–172 December 2016 Lillehammer, Norway1.3 km Sprint CStage World Cup2nd
322016–1711 December 2016 Davos, Switzerland1.6 km Sprint FWorld Cup1st
332016–1731 December 2016 Val Müstair, Switzerland1.5 km Sprint FStage World Cup2nd
342016–1714 January 2017 Toblach, Italy1.3 km Sprint FWorld Cup2nd
352016–1728 January 2017 Falun, Sweden1.4 km Sprint FWorld Cup2nd
362016–1718 February 2017 Otepää, Estonia1.3 km Sprint FWorld Cup2nd
372016–1717 March 2017 Quebec City, Canada1.5 km Sprint FStage World Cup2nd
382017–182 December 2017 Lillehammer, Norway1.3 km Sprint CWorld Cup1st
392017–189 December 2017 Davos, Switzerland1.5 km Sprint FWorld Cup2nd
402017–1830 December 2017 Lenzerheide, Switzerland1.5 km Sprint FStage World Cup3rd
412017–184 January 2018 Oberstdorf, Germany10 km Mass Start FStage World Cup2nd
422017–1820 January 2018 Planica, Slovenia1.4 km Sprint CWorld Cup3rd
432017–1827 January 2018 Seefeld, Austria1.1 km Sprint FWorld Cup3rd
442017–183 March 2018 Lahti, Finland1.4 km Sprint FWorld Cup1st
452017–187 March 2018 Drammen, Norway1.2 km Sprint CWorld Cup1st
462018–1919 January 2019 Otepää, Estonia1.3 km Sprint CWorld Cup1st
472018–199 February 2019 Lahti, Finland1.4 km Sprint FWorld Cup1st
482018–1912 March 2019 Drammen, Norway1.2 km Sprint CWorld Cup1st
492018–1916 March 2019 Falun, Sweden1.4 km Sprint FWorld Cup2nd
502019–2029 November 2019 Rukatunturi, Finland1.4 km Sprint CStage World Cup1st
512019–2014 December 2019 Davos, Switzerland1.5 km Sprint FWorld Cup2nd
522019–2029 December 2019 Lenzerheide, Switzerland1.5 km Sprint FStage World Cup2nd
532019–2022 February 2020 Trondheim, Norway1.5 km Sprint CStage World Cup1st

Team podiums

No.SeasonDateLocationRaceLevelPlaceTeammate
12008–0921 December 2008 Düsseldorf, Germany6 × 0.8 km Team Sprint FWorld Cup2ndBrun-Lie
22009–106 December 2009 Düsseldorf, Germany6 × 0.8 km Team Sprint FWorld Cup3rdBrun-Lie
32010–115 December 2010 Düsseldorf, Germany6 × 0.9 km Team Sprint FWorld Cup2ndBrun-Lie
42010–1116 January 2011 Liberec, Czech Republic6 × 1.3 km Team Sprint CWorld Cup1stBjørgen
52011–124 December 2011 Düsseldorf, Germany6 × 0.9 km Team Sprint FWorld Cup1stEide
62012–137 December 2012 Quebec City, Canada6 × 1.6 km Team Sprint FWorld Cup3rdBrun-Lie
72012–1313 January 2013 Liberec, Czech Republic6 × 0.85 km Team Sprint FWorld Cup1stØstberg
82013–1422 December 2013 Asiago, Italy6 × 1.25 km Team Sprint CWorld Cup2ndØstberg
92013–1412 January 2014 Nové Město, Czech Republic6 × 1.3 km Team Sprint CWorld Cup1stØstberg
102014–1518 January 2015 Otepää, Estonia6 × 1.2 km Team Sprint FWorld Cup2ndØstberg
112015–166 December 2015 Lillehammer, Norway4 × 5 km Relay C/FWorld Cup1st Østberg / Johaug / H. Weng
122016–1715 January 2017 Toblach, Italy6 × 1.3 km Team Sprint FWorld Cup3rdJacobsen
132018–1913 January 2019 Dresden, Germany6 × 1.6 km Team Sprint FWorld Cup3rdEide
142018–1910 February 2019 Lahti, Finland6 × 1.4 km Team Sprint CWorld Cup2ndT. Weng
152019–208 December 2019 Lillehammer, Norway4 × 5 km Relay C/FWorld Cup1st Jacobsen / Johaug / H. Weng

Overall record