Michael Spira
Dr Michael Spira is a British medical doctor and GP with a special interest in weight management.Career
Spira was educated at Stowe School, Buckingham. After training at St Bartholomew’s Hospital, London, he entered general practice and became a senior partner in a large NHS general practice. He was also a visiting physician at Bupa Wellness, London. He was a member of the Counterweight Project, the government-funded multi-centre obesity programme to evaluate the management of obesity in primary care, and of the Scottish Intercollegiate Guidelines Network Working Party on Obesity. He is a member of the National Obesity Forum. He has been adviser to several leading slimming organisations and publications and has appeared on many national radio and TV programmes, such Kilroy and ITV’s Good Morning. He has had various white papers published on a variety of topics, including weight management. He has a particular interest in the role of HIIT in weight control.
Currently he is Medical Director of The Smart Clinics which provide integrated healthcare in South Kensington, Notting Hill and WandsworthPublications
- Basic Health Education
- How To Lose Weight Without Really Dieting
- The No Diet Book
- The 3D Diet
- Understanding Menopause
- Understanding Nutrition
- Angina, Hawker Publications 1996
- How To Lose Weight Now And Forever
- The Chelsea Diet
- The 12 Minute Weight Loss Plan
- The Little Book of Health: Simple Steps to a Longer, Healthier, Happier Life
Contributor to
- Everyman's Encyclopaedia, Dent
- BMA Complete Family Health Encyclopaedia, Dorling-Kindersley 1990
- The Mind, Readers Digest 2003