Om Prakash Karhana


Om Prakash Singh Karhana is an Indian shot putter. He trains at the Salwan Throws Academy, where he first began to learn how to shot put, and is supported by Olympic Gold Quest, a not-for-profit foundation to identify and support Indian athletes. He was originally a basketball player, but was approached by Lalit Bhanot, secretary of the Athletics Federation of India, to consider switching to the shot put.
Om Prakash Karhana holds the Indian national record in shot put at 20.69 meters which he achieved in May 2012 at Szombathely, Hungary and he qualified for and competed at the 2012 London Olympics. At the 2014 Commonwealth Games, he reached the final, finishing in 6th place.