Omal
The Omal was one of the first Pontic Greek dances to be developed from the region of Pontos. It is a relaxed dance and is danced for long periods of time, usually preluding the tik dance. There are many different melodies for different songs; one of the most famous songs is "Serranda Mila Kokkina" . The step count is step-2-3-4, step-2. It is danced hand by hand.
