Pohay
Poha is an Indian breakfast and snack prepared in the cuisines of Indian states of Maharashtra, Odisha, Madhya Pradesh, Telangana, Karnataka, Gujarat and Rajasthan.
Poha tends to be spicy. Poha Originated from Maharashtra http://maharashtrian-recipes-online.com/kande-pohe-maharashtrian-breakfast-recipe/ and Odisha. Poha is made of processed flattened rice, roasted with chilies, onions, mustard and cumin seeds and curry leaves. It is a high carbohydrate, low fat, quick meal that can be made in minutes.
Pohay is easily available in most tea shops and other restaurants.