Sebastian Chmara
Sebastian Michał Chmara is a former decathlete from Poland who became world indoor champion in 1999 and European indoor champion in 1998.
His personal bests are 8566 points in the decathlon and 6415 points in the indoor heptathlon. Both are standing national records.
He is a cousin of a former pole vaulter, Mirosław Chmara.Outdoor
- 100 metres – 11.04
- 400 metres – 47.76
- 1500 metres – 4:26.96
- 110 metres hurdles – 14.25
- High jump – 2.14
- Pole vault – 5.20
- Long jump – 7.75
- Shot put – 16.03
- Discus throw – 43.48
- Javelin throw – 58.02
- Decathlon – 8566 NR
Indoor
- 60 metres – 7.09
- 1000 metres – 2:37.86
- 60 metres hurdles – 7.92
- High jump – 2.17
- Pole vault – 5.30
- Long jump – 7.65
- Shot put – 15.89
- Heptathlon – 6415 NR
