Self-Destructive Pattern


Self-Destructive Pattern is the third album by the American industrial metal band Spineshank. It was released on June 23, 2003 by Roadrunner Records. The single "Smothered" was nominated for a Grammy in the category of Best Metal Performance.

Track listing

All lyrics by Tommy Decker and Jonny Santos.
All music by Tommy Decker and Mike Sarkisyan.
  1. "Violent Mood Swings" – 3:29
  2. "Slavery" – 2:55
  3. "Smothered" – 3:07
  4. "Consumed " – 3:06
  5. "Beginning of the End" – 3:32
  6. "Forgotten" – 3:19
  7. "Self-Destructive Pattern" – 3:16
  8. "Tear Me Down" – 3:42
  9. "Stillborn" – 4:15
  10. "Falls Apart" – 2:56
  11. "Fallback" – 3:15
  12. "Dead to Me" – 3:36

    B-sides

Musicians