Shaun T. Fitness


Shaun T. Fitness is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs.

Life and career

Born as Shaun Thompson in Camden, New Jersey, he grew up in Philadelphia and was raised by his grandparents in Deptford Township, New Jersey, where he enjoyed football, baseball and running track as a student at Deptford Township High School. He received a bachelor's degree in sports science from Rowan University where he also minored in theatre and dance. He is a member of Alpha Phi Alpha fraternity. He lives in Phoenix, Arizona.
Thompson has been openly gay since coming out via Twitter in October 2012 and is married to Scott Blokker. They are raising twin sons Sander and Silas, born in November 2017.