The band's common theme for the album was a 'back to their roots' approach, with vocalist Maxi Jazz elaborating that the album was a return to the old, with an eye on the future; "This is probably the danciest album we’ve ever created; it's like a return to what we did before but more so." Sister Bliss added that the club culture was something the band members, especially her, were stuck with; "Late-night DJing will be the death of me but I'm good at it, goddammit. I've always found house music deeply absorbing; it forces you to be in the moment and it's locked into my DNA. I get riled when dance music gets undervalued as mindless nonsense because there's a galvanising force in people getting together to do something positive. There's nothing more joyous than people dancing and losing themselves to music." "What's exciting is putting The Dance into context as our sixth album," adds Bliss. "After getting together to do one single, we never thought we’d reach this point. It's mad, innit? But it's also very rare that you find a unique voice and when Rollo and me first encountered Maxi, we didn't want the conversation to end. Our first record, Salva Mea, was very odd for 1990s dance music. The original is like a symphony that goes into hip hop then banging house – it's all over the bloody shop."
Critical reception
Critical reception has been mixed. Mike Diver of the BBC was generally critical of the release, but tended to question the band's commercial success rather than the music; " released records to ever-quieter choruses of appreciation since their debut, 1996's Reverence. If they put out another collection of house-hued electro-pop but nobody's around to hear it, have they released anything at all?" However, Diver did note that "Crazy Bal'Heads dubs itself into a delightful spin, and Flyin Hi's gentle washes of sound are chill-out perfection. Dido's turn onFeelin Good is also a highlight, the vocalist sounding better than ever," but lamented a generally mediocre album; "too many token gestures ensure any lasting impression is extremely brief. Should they plan another long-player, Faithless would do well to return to their own source in search of the spark that first fired their career into life." Chris Flynn from The Vine.com.au was very critical of the album, saying that "The Dance is a complete anachronism. It's as if nothing has happened in music over the last 15 years, or at least nothing to which Faithless have paid any attention. The Dance feels like Reverence: The B-Sides." Entertainment-Focus.com gave the album critical acclaim, stating that "Faithless are in top form here. Though the majority of the record is not quite as tight and epic as some of their earlier work they are still at the top of their game."