The Things We Carry

Track listing

1. "Life Is Hard Enough" – 0:56
2. "Watch Me Sink" – 3:15
3. "Armed with a Mind" – 3:14
4. "About Face" – 2:38
5. "The Unbreakable" – 2:04
6. "Old Man II " – 2:56
7. "Song of Shame" – 1:24
8. "To Us Fools" – 0:23
9. "Something More Than Ink" – 2:36
10. "The Machinist" – 3:01
11. "Watch Me Rise" – 3:29

    Personnel

• Patrick Flynn - vocals
• Ryan Hudon - guitar
• Kei Yasui - guitar
• Ryan Briggs - bass
• Shawn Costa - drums

• Engineered by Jim Siegel, March 2006
• Mastered by David Locke, @ JP Masters, Boston, Massachusetts
• Guest vocals by JD, Kenny, Sean Murphy & Pete Maher
• Backing vocals by Brendan Dougherty, Eric Lepine, Kenny, Matt Dude, Nick Dub, Pauly Edge, Sean Mckendry, Sean Murphy, Pete Maher & Todd Pollock
• Artwork by Don Naylor
• Layout by Chris Wrenn & Kei Yasui
• Photo by Todd Pollock