Taegeuk (taekwondo)


In taekwondo, taegeuk is a set of Pumsae, or defined pattern of defense-and-attack forms used to teach taekwondo.
Between 1967 and 1971 Kukkiwon-style taekwondo made use of an older set of forms called the palgwae forms developed by the Korea Taekwondo Association with input from some of the original nine kwans of taekwondo. By 1970 additional kwans had joined the KTA so the newer set of taegeuk forms was developed to better represent inputs from all the participating kwans. By 1971 the palgwae forms were considered to be deprecated in favor of the newer taegeuk forms, though some schools still teach palgwae forms as well. All World Taekwondo Federation Pumsae competitions use the taegeuk pumsae, along with 8 of the black belt Pumsae.
Each Taegeuk form symbolizes a specific state thought to be indicative of the belt the student currently holds, and is represented in WTF Taekwondo by trigrams similar to those found in the four corners of the South Korean flag.

Taegeuk Poomsae

Many schools require that form practice begin with a bow to the flag and/or instructor, but the motions of the forms themselves do not require the bow, nor is it necessary in personal practice.
Belt levelNameSymbolTechniques introduced
1st Geup태극 1장 , "天", "건", "Heaven, Light"
  • Walking stance
  • Front stance
  • Low block
  • Inside block
  • High block
  • Middle punch
  • Front kick
2nt Geup태극 2장 , "澤", "태", "Lake"
  • High punch
  • 3rd Geup태극 3장 , "火", "이", "Fire"
  • Back stance
  • Knifehand middle block
  • Knifehand neck strike
  • 4th Geup태극 4장 , "雷", "진", "Thunder"
  • Double knifehand block
  • High knifehand block
  • Palm block
  • Back fist strike
  • Spearhand strike
  • Side kick
  • 5th Geup태극 5장 , "風", "손", "Wind"
  • Cross stance
  • L-Shape Stance
  • Outside block
  • Hammer fist
  • Elbow strike
  • 6th Geup태극 6장 , "水", "감", "Water"
  • Outer forearm block
  • Double wedge block
  • Roundhouse kick
  • 7th Geup태극 7장 , "山", "간", "Mountain"
  • Tiger stance
  • Horse stance
  • Lower knifehand block
  • Double block
  • Knee strike
  • Double upset punch
  • Crescent kick
  • 8th Geup태극 8장 , "地", "곤", "Earth"
  • Mountain stance
  • Jumping front snap kick